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Sports Nutrition for the Yukon Athlete A resource for young athletes, coaches and parents. [English] |
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Drop the Pop An ititiative that encourages children to go "pop-free" for one week. [http://www.yukondropthepop.ca/] |
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My Amazing Little Cookbook This cookbook contains fun, easy and healthy recipes for children. It encourages them to try new recipes and have fun in the process. [http://www.grade5cooking.ca/] [English Only - 11 MB] |
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Cool Snacks Having healthy snacks readily available in the refrigerator is important - especially when kids are helping themselves. After school or on the weekends, kids often prepare a light meal or snack themselves. Here are some ideas on stocking your refrigerator. [English, French] |
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Drink to your health Tips, receipes and information on drinking healthy [English] |
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Eat Smart, Meet Smart Eat Smart, Meet Smart guidelines, to help us host healthy meetings. [English] |
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Eat Well for Less This booklet is for anyone who would like to spend less money and eat healthy foods. Healthy eating is important for all age groups. [English] |
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Good Nutrition = Good Learning booklet Nutritious Food Choices for Breakfast, Lunch and Snacks A great resource that includes information on how to make nutritious breakfasts, lunches and snacks. Perfect for busy families. [English, French] |
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Strong Bones Calcium Tips & Tidbits From babies to the elderly, everyone needs calcium to build strong bones and teeth, and to keep them strong. [English, French] |
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Take Back the Dinner Hour Families sitting and eating together is a tall order in this fast-paced, too-muchto-do world. [English] |
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Think Outside the Lunch Box -Healthy Lunch Ideas! Fun, nutritious, delicious... you can have it all when it comes to helping your child eat well at school. [English] |
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Healthier Recipe Cards Fun and healthy recipes. [English, French] |
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The Healthier Snack Cupboard Snack choices for your cupboard shelves. [English, French]
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Yukon Nutrition Framework The Yukon Nutrition Framework aims to continue to build and expand nutrition services with focus given to healthy eating, food security, chronic health conditions and special populations. [English] *large file 5 MB
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For more information, or if you have any questions or concerns, please contact Health Promotion at 867-456-6160 or toll-free in Yukon 1-800-661-0408 ext. 6160.