Health and Social Services

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Department

Organization

Nutrition

Sports Nutrition for the Yukon Athlete
A resource for young athletes, coaches and parents.
[English]


Drop the Pop 
An ititiative that encourages children to go "pop-free" for one week.
[http://www.yukondropthepop.ca/]


My Amazing Little Cookbook
This cookbook contains fun, easy and healthy recipes for children. It encourages them to try new recipes and have fun in the process.
[http://www.grade5cooking.ca/]
[English Only - 11 MB]


Cool Snacks
Having healthy snacks readily available in the refrigerator is important - especially when kids are helping themselves. After school or on the weekends, kids often prepare a light meal or snack themselves. Here are some ideas on stocking your refrigerator.
[English, French]


Drink to your health
Tips, receipes and information on drinking healthy
[English]


Eat Smart, Meet Smart
Eat Smart, Meet Smart guidelines, to help us host healthy meetings.
[English]


Eat Well for Less
This booklet is for anyone who would like to spend less money and eat
healthy foods. Healthy eating is important for all age groups.
[English]


Good Nutrition = Good Learning booklet
Nutritious Food Choices for Breakfast, Lunch and Snacks
A great resource that includes information on how to make nutritious breakfasts, lunches and snacks. Perfect for busy families.
[English, French]


Strong Bones
Calcium Tips & Tidbits
From babies to the elderly, everyone needs calcium to build strong bones and teeth, and to keep them strong.
[English, French]


Take Back the Dinner Hour
Families sitting and eating together is a tall order in this fast-paced, too-muchto-do world.
[English]


Think Outside the Lunch Box -Healthy Lunch Ideas!
Fun, nutritious, delicious... you can have it all when it comes to helping your child eat well at school.
[English]


Healthier Recipe Cards
Fun and healthy recipes.
[English, French]


The Healthier Snack Cupboard
Snack choices for your cupboard shelves.
[English, French]

 

 


Yukon Nutrition Framework
The Yukon Nutrition Framework aims to continue to build and expand nutrition services with
focus given to healthy eating, food security, chronic health conditions and special populations.
[English] *large file 5 MB

 

 


For more information, or if you have any questions or concerns, please contact Health Promotion at 867-456-6160 or toll-free in Yukon 1-800-661-0408 ext. 6160.