Find out about counselling services, group meetings, and support groups.
Mental Health Caregiver's Support Group
Are you caring or supporting a friend or family member with a mental illness? Come to our caregiver support group.
Weekly drop-in recovery group meetings
Are you looking for support to reduce or abstain from substance use? Mental Wellness and Substance Use Services provides a weekly drop-in group where you can go for support. The group is a safe space for people to share, listen to others, and receive support.