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Counselling services

Find out about counselling services, group meetings, and support groups.

Mental Health Caregiver's Support Group

Are you caring or supporting a friend or family member with a mental illness? Come to our caregiver support group.

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Weekly drop-in recovery group meetings

Are you looking for support to reduce or abstain from substance use? Mental Wellness and Substance Use Services provides a weekly drop-in group where you can go for support. The group is a safe space for people to share, listen to others, and receive support.

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