Health and Social Services
H1N1 - Avoid Catching or Spreading an Influenza
The best way to avoid catching or spreading an influenza is to:
- Stay home when you are sick.
- Wash your hands frequently with soap and warm water, and use hand sanitizer if soap and water are not available or practical.
- Get your H1N1 and seasonal flu vaccine.
- Cough and sneeze into your arm or sleeve, not your hand.
- Do not share drinking glasses or eating utensils.
