Wash your hands BEFORE:

• handling or eating food or feeding others
• brushing or flossing teeth
• inserting or removing contact lenses
• and after treating wounds or cuts

Wash your hands AFTER:

• having any contact with a person who has influenza or their immediate environment
• going to the toilet or changing a diaper
• blowing your nose or wiping a child's nose
• coughing or sneezing
• handling garbage
• Children should wash their hands after playing with toys shared with other children.

How to wash hands:

• Use regular soap. Antibacterial soap is not necessary. Alcohol hand rubs are also effective
• Rub hands vigorously together for at least 15 seconds covering all surfaces
• Rinse under running water
• Dry with a clean or disposable towel
• If using a public restroom, use a disposable towel to turn off the faucet to avoid further contact with the tap.

Flu Prevention

• Be prepared
• Frequent Hand Washing
• Get Your Annual Infuenza Vaccination
• Keep Common Surfaces Clean
• Other Tips to Avoid Influenza
• Respiratory Etiquette - "Cover your Cough"
• When You're Sick with Influenza Stay Home and Avoid Crowds